How To Mend a Broken Heart: An emotional, uplifting page turner about love, loss and hope by Anna Mansell. Read online, or download in secure EPUB format. It is up to you to make the decision, but know that you are never alone in your journey. How to heal a broken heart gently. To heal a broken heart, it maybe difficult at first, but gradually you will get better with these steps: 1. Make a choice: either run from the pain or deal with it. The world's most successful hypnotist helps you overcome the worst emotional trauma in this enhanced ebook with hypnosis audio. How to Mend Your Broken Heart is packed with simple, highly effective, practical techniques which will make you feel better fast, and bring about lasting change.
How To Mend Your Broken Heart
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Not the book you’re looking for?Preview — I Can Mend Your Broken Heart by Paul McKenna
Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas?
Here, world-famous hypnotist Paul McKenna and psychotherapist Dr. Hugh Willbourn show the reader how to cope with the grief which can accompany the break-up of a relationship. How to Mend Your Broken Heart is packed with simple, highly effective, p...more
Here, world-famous hypnotist Paul McKenna and psychotherapist Dr. Hugh Willbourn show the reader how to cope with the grief which can accompany the break-up of a relationship. How to Mend Your Broken Heart is packed with simple, highly effective, p...more
Published December 4th 2006 by Bantam Press
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Apr 10, 2019Passenger B. rated it Broken Heart Emoji Copy And Paste
really liked it Shelves: relationship-and-sexuality, psychology-nonfiction, health-mental, own-print, 2019-on-goodreads
With this - almost a bit self-aggrandizing - title I had expected anything but a book that is as well rounded and thorough in its different approaches to tackling human heartache as this one.
McKenna draws from neurolinguistic programming, cognitive behavioral therapy, Eastern philosophy and it seems also from dialectical behavioral therapy although I'm not entirely certain that was intentional or not.
In any case, there are a few very interesting exercises in this book such as playing with a me...more
McKenna draws from neurolinguistic programming, cognitive behavioral therapy, Eastern philosophy and it seems also from dialectical behavioral therapy although I'm not entirely certain that was intentional or not.
In any case, there are a few very interesting exercises in this book such as playing with a me...more
Feb 01, 2015Boshra Mansour rated it really liked it
The final step is to remember that you have everything to gain from here... Your future starts right now and from this moment on, it’s written by you - no one else! Be as imaginative as you like and dare to dream. Let me know how you get on :))
Oct 02, 2013Deemah rated it it was amazing
You don't have to be heartbroken to read it.
It's highly recommended for those seeking emotional strength and independence.
It's highly recommended for those seeking emotional strength and independence.
i really like it , its make me feeling in the good way and Positive..
When I first started turning the pages of 'I Can Mend Your Broken Heart' by Paul McKenna, my first thought was 'too wordy, written by someone who likes the sound of his own thoughts on paper.' Something however, compelled me to read on
As I continued reading I realised that the reason I *thought* I didn't like it was because it was basically very uncomfortable reading dealing with subject matter that, let's face it, was going to make me squirm a bit. Just as good therapy does! And that is the key...more
As I continued reading I realised that the reason I *thought* I didn't like it was because it was basically very uncomfortable reading dealing with subject matter that, let's face it, was going to make me squirm a bit. Just as good therapy does! And that is the key...more
This book is for those who are extremely diligent. While I do certainly believe in ' the power of positive thinking' if you will, I will say that this book over estimates one's ability to control and maneuver our thoughts.
While it does offer helpful exercises and recommends real methods to challenge your thoughts following a break up, I think it doesnt do a good job of addressing how fragile our hearts and minds are right after a breakup. Meaning, our willingness and ability to be do diligent w...more
While it does offer helpful exercises and recommends real methods to challenge your thoughts following a break up, I think it doesnt do a good job of addressing how fragile our hearts and minds are right after a breakup. Meaning, our willingness and ability to be do diligent w...more
Nov 13, 2016Lisa rated it really liked it · review of another edition
Broken Heart Copy And Paste
I received a DRC from NetGalley in exchange for an honest review of this book. I have been reading multiple self-help type books lately during my healing journey, and this was by far the best. I feel like Paul McKenna addresses the issues much as a good parent or teacher would, being firm but nurturing. There are many practical activities, visualizations, and techniques in the book. I highlighted many of them so that I can go back and do them over again. I also found as I got to the end of the b...more
This book helped me to get through rough times in my life, it also helped me to heal emotionally. I've also learn t to get over emotional scars easily. I highly recommend it because it also helped me to think creatively, it sharpened my mind. It is an easy read, which means that everybody from all walks of life can relate to it. If you want piece of mind in your life then go for it and you wont regret reading it. Everything is there but it's up to you to decide what works for you. The ideas are...more
الكتاب جيد من ناحية وصف المشاعر و كيفية تكوينها، هو تفسير جيد للمشاعر المصاحبة لمن انفصلوا او يعانون في علاقاتهم..
لكنه ملئ بالتكرار و الحشو.. كما انه يتبع اسلوب التنمية البشرية.
اكثر ما احبطني هو ان كل التقنيات و الحلول التي اقترحها الكاتب عبارة عن ( تخيلات نقترحها بوعي للعقل اللاواعي) مثلما تقول لنفسك انت افضل و تكررها.. شخصيا لا افضل تلك التقنيات، واشعر انها ذائفة و غير مجدية و ان نفعت فلسبب آخر تماما
لكنه ملئ بالتكرار و الحشو.. كما انه يتبع اسلوب التنمية البشرية.
اكثر ما احبطني هو ان كل التقنيات و الحلول التي اقترحها الكاتب عبارة عن ( تخيلات نقترحها بوعي للعقل اللاواعي) مثلما تقول لنفسك انت افضل و تكررها.. شخصيا لا افضل تلك التقنيات، واشعر انها ذائفة و غير مجدية و ان نفعت فلسبب آخر تماما
This book really helped me get through a horrible and painful break-up. Even though i read it, i didn't follow some of it. making these mistakes and re reading the book helped me see where i went so wrong and how to get over it. I didn't fix the pain it helped ease it, get closure and help with many aspects including jealousy of your ex's new lover. For a book it is really understand of how you feel. Good book, must read if you're heart broken.
AWESome book ! helped alot
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very helpful book. help you to understand emotional healing, change your bad habit, and become a new you !
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Paul McKenna is an English hypnotist and self-improvement author.
McKenna has written and produced books and multimedia products, hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss and motivation.
McKenna has written and produced books and multimedia products, hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss and motivation.